EXPLORE YOUR PATH TO WELLNESS

Integrating modern and complementary medicine for
a holistic approach to women's health and wellness.

HER Holistic Living Weekly Free Newsletter

Created to inspire and guide women on a holistic path to health and wellness.

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Hi, I'm Mélanie!

Registered Acupuncturist

Certified Personal Trainer

Emotional Freedom Tapping (EFT) Practitioner

Certified Yoga Teacher (In Progress)

I am a dedicated health practitioner with over a decade of experience helping women achieve optimal wellness through personalized, one-on-one care. With a deep understanding of both modern and complementary medicine, I am committed to guiding women on their journey toward self-discovery, healing, and lasting transformation.

Emotional Freedom Tapping

Experience the transformative power of Emotional Freedom Technique in a live, virtual group setting. Each session explores a unique theme, helping you release emotional blocks and restore balance. Can't make it live? Recordings are available for 3 days post-session. Registration required.

Coming soon!

Mindful Reset: 7-Days to Restore Your Wellness

Feel stuck, overwhelmed, or simply burnt out? It’s time to hit the reset button and take a week just for you.

Welcome to Mindful Reset, your 7-day journey to realign, restore, and re-energize your mind, body, and spirit. Designed to help you regain a sense of balance and presence, this reset will guide you through daily practices of mindfulness, nourishment, and self-care that focus on true healing.

Yes, I want my free 7-days Challenge!

Restore Your Wellness: A Holistic Post-Holiday Reset

This 1-hour holistic workshop is designed for women, to help you reset your mind and body after the busy holiday season. Through gentle practices, reflective exercises, and wellness tools, you’ll reconnect with your self, restore balance, and create a foundation for a healthier, calmer you. Let’s kick-start your journey to wellness together!

Coming in January 2025!

Journey Within: A Holistic Approach to Self-Discovery

Embark on a transformative journey to reconnect with your authentic self. This course blends modern and complementary practices to guide you through self-discovery with mind-body harmony at its core. Through reflection, guided exercises, and actionable tools, you'll nurture awareness, align with your values, and unlock a deeper understanding of yourself. This is your opportunity to create meaningful, lasting change in a supportive and empowering space.

Coming In March 2025!